There’re many women from all over the world, who think that it is absolutely restricted to drink coffee while you’re pregnant.
Actually, the truth is that coffee is allowed, but you have to follow some rules in order to be sure that the refreshing drink won’t be dangerous for your baby. You’ll find these rules in Types. coffee. We’re talking about smaller coffee mugs. The quantity is really important and you can drink only one cup of coffee daily while you’re pregnant. The catch is that is should be decaf. Remember, during pregnancy coffee is almost restricted.
Be careful with caffeine during pregnancy
You should be really careful, when you’re drinking and eating beverages and meals which containg caffeine in them.
Of course, pregnant ladies should be careful with decaf coffee too. Maybe coffee was your favorite drink, you you should give up on it for at leats nine months. Tea also contains caffeine – especially black and green tea. So, you have to make sure that your tea is absolutely decaf.
You can asure you that the fact that you’re not drinking coffee while you’re pregnant won’t affect you in any way. You’ll even find out that you can wake up every morning without the refreshing drink and you still can feel great and ready for the busy day.
After all, there’re amny people who give up on coffee, so, pregnant ladies should do the same thing. And if you really can’t live without coffee, then choose decaf.